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Red meat isn’t as high in purines as organ meats are, but they have enough that it’s wise to eat beef, venison, and bison only on occasion to keep your uric acid levels lower. See how to balance gout foods, healthily. Discover what meats you can safely eat if you have gout

In addition to choosing the right types of meat, there are several practical tips that can help individuals with gout maintain a healthy and balanced diet You can enjoy meat if you plan meals properly Limiting portion sizes of meat can help reduce purine intake and minimize the risk of gout attacks.

Wondering what to eat if you have gout

This guide breaks down the top foods that lower uric acid and what to avoid to feel better. Gout is a type of arthritis that affects the joints The gout foods table for meat helps you safely eat your favorite meat

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