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Built to support every phase and every goal Along with your independent opta via coach, this guide is a key resource for your first 30 days along your journey on the optimal weight 5 & 1 plan. We understand the struggle and remove guesswork

Because weight loss works when it’s more than just weight loss Opta via guide (guía de opta via) Lose weight maintain a healthy weight active optimal health

One day, one habit, one pound at a time**

Opta via can help you make the most of every day with a coach who's been in your shoes and a mix of balanced nutrition, healthy habits, medical options* and more Find the plan that's right for you. You’re here to lose weight, we’re here to help this isn’t just about numbers on a scale It’s about reshaping your habits and owning a healthier life — backed by science, powered by support

Sign in to access your optavia account and manage your health and wellness journey. Fuelings for optimal weight 5 & 1 and 4 & 2 & 1 plans proven products as part of a balanced diet and healthy lifestyle for a range of preferences Weight loss is more than just a number what you get with the 5 & 1 plan: What are lean & green ™ meals

Lean & green meals are an important component of the opta via program

The content of this article will be changing on july 8, 2025 with the launch of our brand new premier+ For more information, please refer to the article premier+ via coach answers The top of the page displays highest rank achieved, business name, id number and day that you became an opta. Plan guides and resource information below

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