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Shoulder impingement is painful pinching inside your shoulder, especially when you move it External impingement, often commonly referred to by clinicians and providers as shoulder impingement, is best described as a painful condition of the shoulder that results from the inflammation, irritation, and degradation of the anatomic structures within the subacromial space. It happens when the top outer edge of your shoulder blade squeezes your rotator cuff beneath it

Healthcare providers sometimes also call it impingement syndrome or shoulder impingement syndrome. Find out about shoulder impingement, a common cause of shoulder pain caused by a tendon rubbing on tissue or bone. Shoulder impingement happens when your rotator cuff rubs against the top of your shoulder, creating pressure that irritates muscles and tendons

Shoulder impingement is a common cause of.

Shoulder impingement syndrome is a common cause of shoulder pain It occurs when there is impingement of tendons or bursa in the shoulder from bones of the shoulder. Shoulder impingement syndrome develops when the shoulder tendons get intermittently trapped and squashed underneath one of the shoulder bones, the acromion. Impingement — this happens because the space between the top of your shoulder (acromion) and the rotator cuff tendons becomes smaller when you raise your arm.

Stretching and strengthening exercises play a central role in shoulder impingement recovery By retraining posture, improving joint mobility, and reinforcing stabilizing muscles, patients can reduce pain and prevent recurrence. Shoulder pain is a common complaint—especially among athletes, manual workers, and people who spend long hours at a desk One of the most frequent causes is shoulder impingement syndrome, a condition that can cause discomfort, limited mobility, and difficulty with overhead activities.

Shoulder impingement is a common cause of pain and limited mobility, especially for athletes, manual laborers, and individuals who perform repetitive overhead movements

This condition occurs when the tendons of the rotator cuff become pinched between the bones of the shoulder, leading to inflammation, irritation, and discomfort.

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