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I hate to keep repeating myself, but i will say it again because i’m afraid it is not sinking in for the vast majority of americans Don`t forget to workout ,while you guys and girls are eating and drinking this long weekend.i got my chest and tri`s in i have to work tonight but we are going to cookout at work Digital id + cbdc = total control/tracking of all human activity
Once these two totalitarian tools are in place there will be no turning back. The most popular bodybuilding message boards! Congress allows national parks to go cashless, as prep for cbdc china social control what better place to get people used to the idea that cash is obsolete, soon there will be no cash
You will have a central bank issued digital id that links to your money, which is really a system of debits and credits run by the federal reserve
The beauty of it for the government is it can limit or shut. Skinny girl looking to bulk hi I'm new here and new to working out I've been skinny my whole life
And i'm looking for help on workouts to get muscle and put weight on I eat a lot, and i recently bought protein shakes I force myself to drink it even if feel like throwing up I just shove it down my mouth and force it down :/.
I've finally had enough with the way i look im 5'10 and weigh 260lb im tired of feeling insecure about myself,hating myself and being turned down by girls cause of the way i look.ive become a member of planet fitness and i will be starting next week,but im not sure if i should lose weight or build muscle.friend of mine told me to buy celucor whey protein and drink it after a workout.
Instead, tracking your routine (what you did, how you felt, how easy or hard each exercise was, etc) gives you a basis for what needs to be changed in the future. Tracking is too much work I picked up carbmanager, there's things i love about it (presets) and things i dont (micros hidden behind a paywall) I heard you can enter ketosis in only 2 days of eating straight keto
It took me 2 weeks At least, that's how long it took until i started feeling a big energy boost. You are not tracking your calories correctly You are eating above maintenance
There are no other answers
Its one of the two above Redlands, california, united states age
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