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Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in western societies. Nutrition experts say these are the best cereals for better blood sugar control, plus tips for navigating the cereal aisle. This is a list of breakfast cereals

These cereals have transcended their status as mere breakfast options to become cultural icons in their own right To help you find the best options, registered dietitians in the good housekeeping institute nutrition lab, along with testers across the country, evaluated about 100 cereals over the years for. This list of the best cereals of all time has been lovingly curated by a group of cereal enthusiasts who've made it their mission to explore the vast array of options available.

Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

These 14 cereals are both nutritious and delicious Cereal is an extremely popular breakfast food It’s easy and convenient for those who live busy lifestyles but is often high in added sugar. So grab a spoon, dive into the colorful world of cereal brands, and enjoy the crunchy, tasty quest for your perfect bowl.

Over the years, we’ve tasted about as many cereal brands as we could get our hands on, read nutrition labels and ingredient lists ad nauseam, and sampled them with our kids Here’s how we picked our favorites They contain 8 grams or fewer of added sugar (including several with zero!) we and our kids actually enjoy them!

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