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I however, feel uncomfortable being told by anyone else In retrospect i can see it clearly does not come easily with me like it seems to with other people. I used find myself thinking no, you love what you get from me and still do when it is said to me inappropriately i.e

They don't know me to love me But it's so normal to never feel relaxed that i hadn't thought that visitors might be adding to the stress I accept it from my partner with a slight feeling of unease now, although i have no problem feeling it or saying it to him.

What’s helped me the most though is learning that i have the tools to if they ever do abuse me/make me feel uncomfortable to get out, get safe, and get help

That if someone makes me feel uncomfortable, no matter their gender, i can shut them down and stand up for myself. Hello world, i feel super uncomfortable and agitated when people are nice to me without asking anything in return, and i feel an absolute need to return their favour or else i get stuck feeling like i owe them This applies to friendships, therapies, families, and of course sexual. A second person started asking questions

Before i knew it the two people were getting tense and i was starting to feel uncomfortable I just knew it was going to become a big fight The first person raised their voice and then pounded their fist on a table Their voices raised even more

While all this was going on i kept asking them to stop.

I am tired of panicking when i hear someone say my name in a certain way I'm not even sure what that 'certain' way is But it gets me every time As soon as i hear it, i have instant panic, my heart starts pounding, i start shaking, i feel dizzy, etc

Some days i feel overly sensitive and uncomfortable when people touch me, like rub my back or touch my arm and i get this overwhelming feeling of wanting to scratch or wipe off where they touched me. Does anyone else feel uncomfortable or annoyed when their therapist is too nice My therapist is always so careful to tell me before he does something or he won't give an opinion until i agree to hear it etc He is always so nice i can hardly stand it

I just wish he would be more firm or push.

This is such a weird symptom but i think my anxiety sometimes gives me a tingly feeling on my skin primarily around my shoulders and chest and my shirt and under clothes feel so intensely uncomfortable all i can think of is getting them off I had a long day of meetings today sitting down and. She said that i might feel guilty because i failed to save one colleague and i fear losing another It seems i watch the door so i can keep others safe and not myself

That was a joke to lighten the mood Not open for further replies. So true @digger i hadn't really thought about it but it is very uncomfortable having people, even good friends visit

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