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Chemically, the most common oxidation states of iron are iron (ii) and iron (iii) Wrought iron contains only a few tenths of a percent of carbon, is tough, malleable, less fusible, and usually has a fibrous structure. Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium

Iron forms compounds in a wide range of oxidation states, −2 to +7. Iron is hard, brittle, fairly fusible, and is used to produce other alloys, including steel Iron makes up 5 percent of earth’s crust and is second in abundance to aluminum among the metals.

That’s important for your brain, immune system and more.

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues [1]. Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones Iron from food comes in two forms

Heme is found only in animal flesh like meat, poultry, and seafood. Sources, facts, uses, scarcity (sri), podcasts, alchemical symbols, videos and images. How long iron stays in your system depends on various physiological functions and your body's iron requirements. Iron is a fundamental metal element used in many industries due to its strength, versatility, and ability to be shaped into various forms

Different types of iron, such as steel, cast iron, and wrought iron, each has its unique properties and uses.

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