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Individuals frequently perceive themselves as inherently flawed or unlovable, believing, “there must be something wrong with me,” and often blaming themselves for relationship issues. Anxiously attached adults experience intense negative emotional reactions and downplay positive events, causing their romantic relationships to suffer. Unhealed attachment insecurities are usually at the forefront of rebound relationships for many reasons, including fears of abandonment or rejection, unmet basic needs, and a shaky sense of.

People with attachment anxiety don’t get a pass to be mean and outwardly resentful to their current partner I am the child of not one, but two anxious parents and anxiety runs deep in the roots of our family tree. But, as the research shows, it’s totally possible to have a healthy rebound relationship that helps you get over your ex while making room for a hopefully healthier love to blossom.

Attachment theory is a pretty buzzy concept these days, and for good reason

It’s vital for understanding the ways in which you behave in relationships and relate to your partners. Understanding anxious attachment and its effects on adult relationships The role of childhood experiences in shaping attachment styles. Anxious attachment is experienced by babies who are upset when their parents leave and unable to be comforted when they return.

Attachment shapes our capacity to love and the styles of a partner can influence the success or failure of the relationship

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