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Food is mainly composed of water, lipids, proteins, and carbohydrates Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at eatingwell Other organic substances (e.g., vitamins) and minerals (e.g., salts) can also be found in food
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Find easy dinner ideas, healthy recipes, plus helpful cooking tips and techniques. Food, substance consisting of protein, carbohydrate, fat, and other nutrients used in the body of an organism to sustain growth and vital processes and to furnish energy The absorption and utilization of food by the body is fundamental to nutrition and is facilitated by digestion Food is one of the basic necessities of life
Food contains nutrients—substances essential for the growth, repair, and maintenance of body tissues and for the regulation of vital processes.
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