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Sex is known to be a proven stressbuster that elevates your mood instantly, and yes, it is completely normal to have sex every day The potential health benefits improved mood and stress relief sex triggers the release of hormones like dopamine, oxytocin, and endorphins. There are phases in life when you have sex more frequently

For example, in the initial period of dating or marriage known as the “honeymoon phase,” couples have sex as many as three to four times a day. So, is having sex every day actually healthy Regular sexual activity is a natural and healthy part of adult life

Many people wonder what happens to their bodies if they have sex every day

While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily Sexual activity can have physical and emotional Think there's a magic number for how much sex you should be having The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting

On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year. Is having sex every day bad Explore the benefits and risks of having frequent sex. Can having sex every day benefit your relationship

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