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She says some foods may have a healing effect, while others could worsen the condition Discover the essential foods to eat and avoid for healing leaky gut syndrome Here is how diet impacts leaky gut and check out 10 of the best and worst foods for this condition.

The leaky gut diet is used to heal symptoms of gastrointestinal problems such as abdominal discomfort, pain, gas, indigestion, constipation, bloating, and diarrhea. Maintaining your gut health contributes to strong immune defense, a healthy metabolism, appetite regulation, and improved mental health. Discover how to reduce gut inflammation quickly and naturally with effective, proven methods

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