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How sex relieves stress and anxiety sexual activity and orgasm can relax your body and release many hormones that are supportive of overall health and wellness Discover the link between sex, depression, and anxiety, and learn how intimacy can help improve overall mental health. Is having sex a potential treatment for anxiety disorders
Sex can reduce anxiety, so why don't we talk about it Explore the link between intimacy and mental wellbeing, revealing how sexual activity can alleviate stress and enhance mood. What are some ways of overcoming sexual anxiety
Read about treatment options for symptoms of sexual performance anxiety from mental health professionals.
Sex can be a great way to help with emotional distress When you connect with a partner, especially lovingly and intimately, it can provide a sense of closeness and comfort that helps soothe emotional turmoil Plus, the physical pleasure and release during sex can shift your focus, calming your mind and lifting your mood. It's normal to feel anxious about sex, but you don't have to live with those emotions
Sexual experts share tips for how to overcome sexual anxiety. Does sex help with anxiety
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