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The coconut tree provides food, fuel, cosmetics, folk medicine and building materials Coconut is the fruit of the coconut palm (cocos nucifera), an iconic tree of tropical regions The inner flesh of the mature fruit forms a regular part of the diets of many people in the tropics and subtropics.

A coconut is the edible fruit of the coconut palm (cocos nucifera), a tree of the palm family The term coconut refers to the fruit of the coconut palm, which consists of a fibrous husk (mesocarp) encasing a large seed or inner stone. Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk or coconut oil

The liquid of the nut, known as coconut water, is used in beverages.

Coconut brings the beachy vibes and a bunch of health perks Coconut is the fruit of the coconut palm (cocos nucifera), which is commonly used for its water, milk, oil, and tasty meat Coconut trees are the most widespread fruit trees globally. Learn more about coconut, its juice and meat, its health benefits, nutritional information, and recipes.

Despite limited research on the effects of coconut meat on health, coconut should be eaten in moderation as part of a healthy diet Coconut is very nutritionally dense and a significant source of dietary fat. Botanically, a coconut is the seed of a drupe and, unlike hazelnuts or walnuts, is not a true nut They can be used fresh, dried, or frozen, and their many byproducts—milk, oil, sugar, and more—play starring roles in cuisines around the world.

A large hairy, brown nut that grows on the coconut tree, found throughout the world's tropical islands and countries

The coconut tree is known as the 'tree of life' given its usefulness Its wood is used for furniture and building, its branches make great thatched roofs, and its nuts for eating and drinking. It is one of about 2,600 species in the palm family arecaceae and it is the only extant species in the genus cocos

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